Monday, March 31, 2014

Safe And Fun College Dating Ideas


College Dating Ideas
College Dating Ideas


Dating at any time is meant to introduce you to lots of different kinds of people. College dating ideas should have the same goal because it’s a great time to date and meet others.

While college dating will give you information about the person you may want to end up with for the long term, you definitely want to meet lots of people before you commit. College is the perfect time for this. With classes changing each semester and new living arrangements all the time, you meet lots of new people.

It's important to remember that dating doesn't need to mean sex or drinking. In fact, it shouldn't mean either of those things. You can't get to know someone if you're both impaired by alcohol.  Letting relationships be about sex also skews the emotional connections.

There are great ways to have fun dating in college without partying. Some of the best college dates are group dates. These allow you to get to know people in a casual atmosphere. They're low pressure, and can be great fun.

One dating idea is to set up a speed date. Get a group from your dorm or house or class. Have them each invite a date, or simply invite a bunch of others. Let them know it's a speed date.

One way to do it is to have a bunch of tables with a conversation idea at each table, one table for each couple. The girls sit at the tables, and then the first partner sits down. They talk about their conversation starter for 10 minutes. A bell rings, and the guys rotate to the next table until you've met everyone.

At the end of the evening, you've met a bunch of new people. Have snacks or pizza after, and you can all socialize together. Find the person you found most interesting, and hang with them more.

Another way to organize the speed date is to have a bunch of different activities planned, like cooking, riding bikes, hiking, or eating fast food. For each activity, rotate partners.

To have a great group date, it usually takes nothing more than a great movie and a bunch of popcorn. Choose an old movie that will generate lots of laughs like a Cary Grant or Danny Kay film. Or you could try suspense one, like one by Orson Welles.

Choosing classic films helps get something that guys and girls will both enjoy. You don't want to scare the guys off with a chick flick. Still, most girls don't want to sit through a horror film, either.

Another dating idea is to have a game night. Pull out a bunch of snacks and play something interactive like Catch Phrase, Pictionary, Twister, or Scattergories. Playing a game of tag football, ultimate Frisbee, or mini golf is another twist on game night.

If you want to ditch the group, movies are fine. But you'll get to know someone better by baking cookies together, seeing a play, or going mountain climbing.

Remember that the idea of college dating is to get to know lots of different kinds of people. Stay safe, have fun, and enjoy your years at college.

Tuesday, March 25, 2014

Difference Between Flu and Cold – The Facts



The Difference Between Flu And Cold

Getting sick is no fun, but it happens to the best of us.  Although they're more common in the winter, the flu or a cold can hit us at any time of the year.  Sometimes it's hard to tell the difference between the two.

The basic difference between the flu and a cold is that they are caused by different viruses.  The flu is always caused by a strain of either influenza A or B.  The common cold, on the other hand, can be caused by hundreds of different viruses.  To those of us outside the medical profession, however, this explanation doesn't mean much.  The easiest way to know whether you have a cold or the flu is to analyze the symptoms.  Here is a quick list for each illness:

Flu

* A high fever, usually between 100 and 104 degrees Fahrenheit, is usually present, and may be accompanied by chills.
* The cough is dry and unproductive.
* Fatigue and muscle aches are usually present, and are often severe.
* Headache and chest discomfort often occur.
* Symptoms set in quickly, usually within a few hours.


Cold

* A cough is usually present, and in most cases it is productive.
* Sneezing, stuffy nose and sore throat are common.
* Fever usually does not occur, and if it does it is not high.
* Symptoms usually come on slowly, often over the course of a few days.

Treatment of the Flu and Cold

There is no recognized cure for the common cold.  Aside from prevention, the best treatments are rest and over-the-counter medications for bothersome symptoms.  The cold should go away on its own within 10 days.  If symptoms persist for more than 14 days, it's a good idea to see a doctor to determine whether a bacterial infection is present.

Doctors can quickly determine whether or not you have the flu with a simple test.  If caught early, it can be treated with prescription medications that may reduce its severity and duration.  Whether flu medicine is used or not, it is important to get plenty of rest and drink lots of fluids until you're feeling better, usually within a week or two without antiviral treatment.  The flu can result in pneumonia and other infections, so it is very important to follow your doctor's advice.

Doctors say that flu vaccines can help prevent the flu, but they are not always effective.  They only contain selected strains of the flu, and if you are subjected to a different strain, you could still catch it.  If you choose not to get the flu shot, staying as healthy as possible will help reduce your chances of becoming infected.  And if someone in your household gets the flu, you can ask your doctor for antiviral medication to help keep you from getting it.

While having a cold is unpleasant, having the flu is usually much worse.  Knowing the symptoms can help you decide when you need medical attention and when you can successfully treat yourself.  But if you are in doubt, it's better to visit the doctor just to be sure.

Monday, March 24, 2014

Stress Relief Gift Ideas


Stress Relief Gift Ideas
Stress Relief Gift Ideas


Work, studies, or taking care of the family can cause stress once in a while. The mere quick pace of daily life is sometimes enough to wreak havoc in your nerves. If you know someone who is in a lot of stress lately, then here are some great stress relief ideas. Stress relief gifts don’t have to be expensive. With a little thought and research, you will find many affordable products that you can give as a stress relief gift to your partner, family member, or co-worker.

You can choose from many stress relief gift bags that are available with a dozen or more products intended to relax and soothe stressed out people. Alternatively, you can purchase a colorful tote bag or basket and fill it with stress relief products of your choice.

You can choose a stress relief gift bag with a spa theme. Your gift bag can include herbal bath salts, bath gel or lotion, an aromatherapy candle, an eye mask, a facial mask, massager and essential oil blend. Another option would be to simply fill your stress relief gift bag with all sorts of stress relief products, toys and snacks such as juggling balls, cookies or candies, tranquility candles, comfortable slippers, foot and body scrub, bath sponge and foot brush and so many other stress-relieving treats.

A great stress relief gift idea would be a spa gift certificate. Give one to your loved ones and friends and pamper yourselves to a weekend or day spa experience. You can get a spa gift certificate directly from spas in your areas or through the internet. Usually, people spend about $100 to 150 US dollars for a spa gift certificate. Some examples of treatments that you can get with a gift certificate are spa manicure and/or pedicure, facials, or specialty massages.

Another nice stress relief gift idea is an herbal tea collection. Herbal teas are effective in reducing stress and energizing the body. Kava, Lavender, Chamomile, Lemon Balm and Passion Flower teas are some examples of herbal teas that are effective for stress relief. A cup or two of any of these teas a day is soothing. You can add cookies and other confections to your gift.

The above-mentioned items are just some ideas for a stress relief gift. For sure, there are many other products available for you to choose from. Start browsing at reputable online stores to get more gift ideas. Lastly, make sure to buy a gift that is appropriate to your recipient.

Monday, March 17, 2014

Government Debt Relief Program – It Exists!




Not only are there debt consolidation loans available through private sector banks and credit unions, there are also government debt consolidation loans available too. These loans are funded by various government organizations and are geared to help people get some financial relief by paying off their debt more quickly.

A government debt consolidation loan operates under the very same principal as any other type of consolidation loan: it allows someone who has multiple credit cards or other debt to pay off all the smaller debts with the loan. That leaves them only having to deal with making one payment every month to repay the consolidation loan.

This is almost always cheaper than having to pay even the minimum payments on several smaller loans. That means they can get out of debt faster and possibly even have a little money left over in their pocket every month to put towards their financial independence.

In the long run, the one payment is often a lot less than the total amount of money you were spending on multiple smaller payments every month. Since your payment is the same amount every month, it is much easier to make and stick to a budget. That can help keep you from just falling back into a bad pattern of spending and poor money management habits.

These loans are particularly helpful to students who have racked up a lot of credit card or student loan debt over the years as they were pursuing a higher education.

Having just one, relatively small loan payment every month will make it much easier to deal with all the debt and pay it off in a shorter time frame. Paying your loan off quicker will save you a lot of money in interest and allow you to be debt free, which is always great, much more quickly.

These types of consolidation loans can be a great alternative for many people but it is very important that you carefully research the place that is offering the loan. There are some companies that claim to provide government loans but in reality they really aren't associated with any government programs at all.

Many of these companies will promise to "hook you up" with a government loan if you pay a "small processing fee". Also, some of these companies will also promise to help you get government grant money to pay off your credit card or student loan debt. These promises are phony since government grant money doesn't go to pay off debt, it goes to research facilities or small businesses to help them get started.

Be very careful of who you trust when you are searching for a debt consolidation loan. It's a sad thing but there are a lot of businesses that are started on the idea of ripping off unwary customers.

Government debt consolidation may be a viable option for you if you want to get rid of your student loan and credit card debt once and for all. Just be careful who you deal with.

Monday, March 10, 2014

Motivation For Self Improvement




Pain may sometimes be the reason why people change. Getting bad grades make us realize that we need to study. Debts remind us of our inability to look for a source of income. Being humiliated gives us the ‘push’ to speak up and fight for ourselves to save our face from the next embarrassments. It may be a bitter experience, a friend’s tragic story, a great movie, or an inspiring book that will help us get up and get just the right amount of motivation for self improvement.

With the countless negativity the world brings about, how do we keep motivated? Try on the tips I prepared from A to Z…

A - Achieve your dreams. Avoid negative people, things and places. Eleanor Roosevelt once said, “The future belongs to those who believe in the beauty of their dreams.”

B - Believe in your self, and in what you can do.

C – Consider things on every angle and aspect. Motivation comes from determination. To be able to understand life, you should feel the sun from both sides.

D – Don’t give up and don’t give in. Thomas Edison failed once, twice, more than thrice before he came up with his invention and perfected the incandescent light bulb. Make motivation as your steering wheel.

E – Enjoy. Work as if you don’t need money. Dance as if nobody’s watching. Love as if you never cried. Learn as if you’ll live forever. Motivation takes place when people are happy.

F – Family and Friends – are life’s greatest ‘F’ treasures. Don’t loose sight of them.

G – Give more than what is enough. Where does motivation and self improvement take place at work? At home? At school? When you exert extra effort in doing things.

H – Hang on to your dreams. They may dangle in there for a moment, but these little stars will be your driving force.

I – Ignore those who try to destroy you. Don’t let other people to get the best of you. Stay out of toxic people – the kind of friends who hates to hear about your success.

J – Just be yourself. The key to success is to be yourself. And the key to failure is to try to please everyone.

K – Keep trying no matter how hard life may seem. When a person is motivated, eventually he sees a harsh life finally clearing out, paving the way to self improvement.
L – Learn to love your self. Now isn’t that easy?

M – Make things happen. Motivation is when your dreams are put into work clothes.

N – Never lie, cheat or steal. Always play a fair game.

O – Open your eyes. People should learn the horse attitude and horse sense. They see things in 2 ways – how they want things to be, and how they should be.

P – Practice makes perfect. Practice is about motivation. It lets us learn repertoire and ways on how can we recover from our mistakes.

Q – Quitters never win. And winners never quit. So, choose your fate – are you going to be a quitter? Or a winner?

R – Ready yourself. Motivation is also about preparation. We must hear the little voice within us telling us to get started before others will get on their feet and try to push us around. Remember, it wasn’t raining when Noah build the ark.

S – Stop procrastinating.

T – Take control of your life. Discipline or self control jives synonymously with motivation. Both are key factors in self improvement.

U – Understand others. If you know very well how to talk, you should also learn how to listen. Yearn to understand first, and to be understood the second.

V – Visualize it. Motivation without vision is like a boat on a dry land.

W – Want it more than anything. Dreaming means believing. And to believe is something that is rooted out from the roots of motivation and self improvement.

X – X Factor is what will make you different from the others. When you are motivated, you tend to put on “extras” on your life like extra time for family, extra help at work, extra care for friends, and so on.

Y – You are unique. No one in this world looks, acts, or talks like you. Value your life and existence, because you’re just going to spend it once.

Z – Zero in on your dreams and go for it!!!

If you are looking for a source of motivation for your self improvement, then look towards the Free Your Mind Online Self Help Books Store.  There is a great selection there to help you stay motivated for years to come.  You can also join the VIP club and gain access to the entire selection.

Tuesday, March 4, 2014

The Hardest Thing to Do Breaking Up Advice


There is no easy way to bring a relationship to an end, whether you have just been dating or in a marriage. If you follow this break up advice it will help make breaking up the relationship less painful. Keep in mind this is only for non-violent situations. If there is violence involved, get help to end the relationship and keep yourself safe.

Be Sure:
This may be the hardest thing that either of you have had to face. If what problems you have together can be solved together, then they should be. If you are sure that the differences are irreconcilable and you have thought through the problems extensively then you should break up. If there is any hope the relationship then get some relationship advice from a counselor.

Be Quick:
If you have made up your mind then you need to make your move. Once you decide, you must act. Staying in the situation for much longer will only increase the tension and make the situation worse.

Be Prepared:
Make sure that you have your thoughts completely gathered and they are rational and well constructed. Choose a time of the day when it is best for the both of you. Do it in a private place where there is quiet and a chance for you to discuss anything that needs to be.

Be There:
Do not take the easy way out and breakup in a text message or with a note on the table. The person you are breaking up with deserves to have you face them and tell them what is happening. Give them some time to discuss and answer questions.

Be Clean:
Clean up any issues that may be unresolved. If there are loose ends, tie them up. There will be things that need to be resolved in order for both of you to be able to move on. The best breaking up advice you will ever receive is to make a clean break.

Be Gone:
Move on. Make a clean break and get on with your life. Don't leave any questions unanswered but get them answered soon. Accept that there were mistakes made and move on. Do your best to let go of any grudges. Let this be a clean slate.

Be Nice:
It is easy for things to get really ugly after a break up. Do yourself a favor and be as nice as possible to lessen the hostility. They may not deserve it in some cases but you will be able to move on a lot better if you stay nice through the whole situation. Anyone giving breaking up relationship advice will encourage you to keep your head.

In any case, breaking up is a divorce of one from another. It is important to get as much breaking up advice as you can. It might be necessary in some situations to get some counseling for breaking up advice. Just do it in the best way possible. It will make your move to your new life much easier

Monday, March 3, 2014

Simple Stress Relief Tactics




Stress can really drag you down emotionally and, not to mention, it can make you physically ill. If you are caught in the middle of stressful situations then consider the following easy stress relief ideas.

1. Take a soothing bath – This is one of the best stress relief ideas that you can try. This is also one of the most indulgent stress relief ideas that will surely relax you. When taking a bath, you can play a calming music, light some scented candles or have a glass of your favorite drink like tea, hot cocoa, beer, wine or champagne. Afterwards, shut the door and forget about everything for at least an hour or so. When taking a soothing bath it increases the level of tranquility and peace of mind.

2. Watching funny shows or movies – Watching funny films and shows or “comedy night” are also great stress relief ideas. There is a saying that “laughter is the best medicine” and laughing is a good way to eliminate stress. Laughing uplifts a person’s spirit and is also a great remedy to life’s pressures. Bring out some tortillas, salsa, chips, pizza or burgers then add up a bottle of beer or a glass of wine while spending the night watching comedy shows or movies.

3. Go out – If you are confined to a certain place, stress can really set in, especially if you are facing some issues or problems. In this case, the best advice would be to get out and get some peaceful and quiet relaxation for a day or better, for a week. You can go to the park for a quiet and relaxing day or go to a beach to get away from it all. While you are out in the open, you can take a journal and assemble your thoughts. This is a good way to relieve stress. Your mind will be cleared if you distance yourself temporarily from problems. Being under pressure only brings tension and anxiety. You will find it difficult to cope up when you are in this situation.

4. Massage – Getting a full body massage is great way to relieve stress. You and your partner can create a calming atmosphere by dimming the lights and lighting aroma therapeutic candles. It is also best to use lavender oils for a more relaxing effect. You also have the option to go to a professional masseuse for a more invigorating massage.

The above stress relief ideas are proven effective to relieve stress. There are plenty of other options and the only thing that you have to remember is to do something that you will really enjoy.